Information about Healthcare
Women's health includes a wide range of specialties and focus areas, such as Birth control, sexually transmitted infections (STIs), and gynecology Breast cancer, ovarian cancer, and other female cancers ,Mammography, Menopause and hormone therapy , Osteoporosis , Pregnancy and childbirth ,Sexual health Women and heart disease and Benign conditions affecting the function of the female reproductive organs.
Physical Wellness
Physical activity and a healthy, plant-based diet are key for heart disease and breast cancer prevention.
Regular practice helps women maintain better physical and mental health, energy levels, and self-esteem. It can also help with several medical conditions.
Mental Wellness
Mental wellness encompasses a balance of spiritual and mental health. It’s about being aware of your emotions and knowing how to deal with stress and life’s changes.
Life experiences can influence their vulnerability to emotional disturbances, and can affect decision making, and the ability to live life functionally.
Hygiene
Regular bathing is essential for everyone. The habit of skipping baths can lead to various skin infections such as dry skin and fungal infections.
Routine health checkup with your gynecologist is necessary to maintain health.